Ikigai: The Japanese Secret to a Long and Happy Life
Héctor García and Francesc Miralles’ Ikigai explores a beautiful Japanese concept: ikigai, or “reason for being.” It’s the idea that happiness and longevity come when you align passion, purpose, mission, and daily life. The book studies Okinawa, Japan — home to some of the longest-living people in the world — to uncover how their lifestyle […]