Mindset & Psychology

The Happiness Advantage: How Positivity Boosts Performance

Shawn Achor’s The Happiness Advantage flips the script: instead of success bringing happiness, it’s actually happiness that fuels success. When you’re positive, your brain performs better, your creativity increases, and your resilience grows. The Core IdeaHappiness isn’t just a feel-good emotion — it’s a competitive edge. Positivity makes you smarter, faster, and more motivated. 📘 […]

Thinking, Fast and Slow: Understanding How We Make Decisions

Daniel Kahneman’s Thinking, Fast and Slow is a deep dive into how our brains actually work when making choices. The big idea? We have two systems of thinking: one is fast and automatic, the other is slow and deliberate. Both are useful — but both can also mislead us. The Core IdeaOur minds love shortcuts. […]

The Power of Now: Living Fully in the Present

Eckhart Tolle’s The Power of Now is a spiritual guide with a simple but profound message: most of our stress, anxiety, and dissatisfaction come from being trapped in the past or worrying about the future. Real peace and happiness are only found in the present moment — the Now. The Core IdeaYour thoughts constantly drag […]

Mindset: Fixed vs Growth Mindset in Real Life

Carol Dweck’s Mindset is a psychology classic. The big idea? The way you think about talent, intelligence, and ability shapes your success. Some people believe abilities are fixed — you’re either good at something or you’re not. Others believe abilities can grow with effort, learning, and persistence. These two approaches are called the fixed mindset […]

Category: Mindset & Psychology

The Happiness Advantage: How Positivity Boosts Performance

Thinking, Fast and Slow: Understanding How We Make Decisions

The Power of Now: Living Fully in the Present

Mindset: Fixed vs Growth Mindset in Real Life

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