The Art of Happiness: Dalai Lama’s Guide to Inner Peace
Co-written by the Dalai Lama and psychiatrist Howard Cutler, The Art of Happiness blends ancient Buddhist wisdom with modern psychology. The message is simple but profound: the purpose of life is to be happy. Not happiness through wealth or fame, but a deeper, lasting contentment rooted in compassion, perspective, and inner peace. The Core Idea […]